cositas

HOLA PRINCESITAS!! COMO ESTAN? Pongo aqui otras cositas encontradas por ahi... Besitos!!!!

Feeling Hungry? Don't know what to do? Well try 3 of these tips, and do them well then after your done, ask youself are you still hungry.

• Bored: Clean your room/apt/house. Scrub scrub scrub Play online games; comp games, addicting games, yahoo games, neopets, ect Find new music; myspace, purevolume, pandora radio*usa*, ect Play online games; comp games, addicting games, yahoo games, neopets, ect Watch a movie; pro ed related, international films, DL movies. Listen to old music, 90s hits, Spice girls, BBS, Arron carter.. Watch Tv; Despret Housewives, Gilmore Girls...Csi.. Create a thinspo book; tips, pics, quotes, info, your goals, your info.. Study/Do hw. Keep your grades up Burn a Ana cd/Add Ana songs to you ipod/mp3 Chat online; Msn, yahoo,aim, reg chats... Join a forum Do a research project for fun, lean new things to talk to people about.

• Emotional: Read something Write Draw how you are feeling Look for thinspo, models, real girl Lay in bed thinking Talk to a friend on the phone (not online)

• Hobbies: Make over! Hair, nails, makeup, Wardrobe Draw or Paint do something artistic Write a story, poem Sew; make yourself pjs, skirts Learn needlepoint Knit, croset Learn a craft Learn a instrument Get a group of people together and play a sport; Basketball, soccer, football Make a Pro ED site Go shopping, window shop Buy Celeb magazines, read them like a bible.

• Hungry: Have a bath/shower. Feel the purity Drink something, coffee, diet pop, lite hot choc, water, green tea Chew gum Enjoy a Lolly-Pop Organize you closet; by color, size, wearability. Create new looks with layers Learn all you can about eating disorders, then you can make a argument why you should do what you do. Rubberband trick; Put it on your wrist..when you think of food, or fatty drinks, *SNAP* against you wrist. Go for a walk Sleep Wash you face, brush you teeth.. Create your own tips tricks, or reasons why your doing this and remember that you can do this Every week make a new goal. Have a ultimate monthly goal. Play with/Groom a pet

• Other: When Fasting, Slowly break your fast. Have very soupy thick foods untill you think u can manage, But there is a high risk of binging. Fasting first loses water weight, then toxins, then weight. If you do not already have a eating disorder, please do not try to get one. IT IS HELL!Before a fast lower the amount you eat. IF you want to eat during a fast just think of how thin you will be once you are done the fast. Have Thinspo to motavate you, not to show that you are far from goal weight Drink a lot if you are wanting to start a fast, anything so you don't eat. Have bags in you bdrm incase you have too eat, ask to eat in you bdrm WATER, WATER, WATER keep drinking lots of water